Mosaic Mental Health Services is not sponsored by the below resources nor receives compensation. These are materials clients often find supportive during their healing.
The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
Be Mighty: A women's guide to liberation from anxiety, worry, & stress by Jill A Stoddard, PhD
How to be Single and Happy by Jennifer Taitz, PsyD
Dr. Arielle Schwartz's Trauma Informed Yoga and Talks
https://www.youtube.com/@dr.arielleschwartz913